The shoulder is one of the most active joints in the body. Injury or pain to your shoulder can significantly impact your arm's movement, cause pain, and affect your day’s productivity. Many people suffer from shoulder pain globally, but the good news is that you can manage the pain with chiropractic care. At Advanced Chiropractic Center in Nacogdoches, we are committed to managing your shoulder pain.
What Are the Causes of Shoulder Pain?
Rotator cuff Tendinitis is the leading cause of shoulder pain. It happens when a rotator tendon is trapped on the bony part of your shoulder and causes inflammation. Other common causes of shoulder pain include broken bones, joint dislocation, nerve injuries, poor shoulder posture, and accidents. Repetitive shoulder motions can also tear the ligaments and cause inflammation. By consulting our experienced chiropractor, you can better understand what may have caused your shoulder pain.
How Can I Prevent Shoulder Pain?
You can prevent shoulder pain by being more careful with your posture. Always sit upright and avoid bending your neck too much. Also, avoid heavy lifting, warm up before exercise, and rest after a heavy workout. If your work involves sitting for long hours, normalize working out to make your shoulder muscles more flexible.
Can I Relieve Shoulder Pain at Home?
You can temporarily reduce shoulder pain at home by applying ice on the affected area, taking anti-inflammatory medications, and stretching your shoulders. However, prolonged shoulder pain may need chiropractic care, so you should not hesitate to seek help if the pain persists for more than two days.
What Are the Symptoms of Shoulder Pain?
Poor shoulder mobility is the main symptom of shoulder pain. A lack of mobility is caused by possible swelling or pain caused by damage to your shoulder. You may also experience numbness, muscle weakness, or back pain when you have shoulder pain. It's advisable to seek chiropractic care when you have persistent shoulder pain.
How Does a Chiropractor Help with Shoulder Pain?
A chiropractor adjusts your shoulder joints to alleviate the pain and discomfort. Dr. White uses non-invasive techniques like massage, spine manipulation, joint adjustments, and corrective exercise to improve your shoulder muscle movement and lessen the pain. We are well-versed in various physical techniques to help with your shoulder pain.
Contact Our Chiropractor for Shoulder Pain Relief in Nacogdoches, TX
Almost everyone suffers from shoulder pain at some point. At Advanced Chiropractic Center in Nacogdoches, we will help you understand the cause of your shoulder pain and manage it. Call our team today at (936) 560-5441 or reach us through our website by using our online contact form.